A Perfect Contradiction

๐™”๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™—๐™š.โฃโฃYou donโ€™t have to fit into a single mold.โ €โ €โ €โ €โ €โ €โ €โ €โ €I spent my entire childhood trying to fit into every mold, which only made me feel like I never truly belonged anywhere. But what a beautiful blessing it turned out to beโ€ฆโฃโฃIโ€™m a hick, and Iโ€™m a hippie.โฃI eat beef,Continue reading “A Perfect Contradiction”

My One Week Progress

I used to believe workout programs and nutrition plans were not for me. I didn’t like following a calendar or tracking what I ate. I spent years believing I was doing great on my own, and that the only missing link was a secret pill or drink that I just clicked “purchase” for. I wouldn’tContinue reading “My One Week Progress”

How Becoming a Virtual Health and Wellness Coach Has Held Me Accountable to my Own Health Journey

I was the girl who spent hundreds of dollars on programs that were finally going to give me my dream body. I’d tell myself, “This is it… This is MY time!” Only to end up falling off the face of the fitness earth one week later. What’s worse? I’d blame it on the program! ThatContinue reading “How Becoming a Virtual Health and Wellness Coach Has Held Me Accountable to my Own Health Journey”